Aging

Consuming an extra six serves of foods and drinks high in flavonoids – such as berries, tea, dark chocolate and, yes, red wine – could safeguard your brain in older age, with researchers finding a link between this plant component and dementia risk.

You might soon be buying anti-aging skincare products containing fish guts, thanks to a new study that found that the innards of two species of seabream possess compounds that fight wrinkles and age spots.

A new study has somewhat redeemed the tau protein, which up to now has been associated with the development of Alzheimer’s disease. Turns out, the protein has a ‘good guy’ role, helping to protect against harmful free radicals in the brain.

If an apple a day keeps the doctor away, then a new study says upsizing to a fruit salad is even better – by drastically lowering the risk of age-related depressive symptoms. It's the latest in a growing body of evidence linking fruit and mental health.

In pre-clinical trials, a small molecule effectively regrew neurons, reduced inflammation, and improved memory, speed, coordination, grip strength, and more. The finding could have a profound impact on aging and the diseases that accompany it.

To Brie or not to Brie: A massive study of 2.3 million people has found that mental well-being may be the most important aspect to healthy aging and living longer. And, surprisingly, eating more cheese had a rather interesting impact on the results.

New research uncovering the DNA-damaging mechanism by which a mutated gene causes a rare, fatal disease may have repercussions for the treatment of many other diseases linked to aging, including heart disease, autoimmune disorders, and cancer.

By combining brain scans and nutritional intake data, a study has found a nutrient profile that puts the brakes on brain aging. What's more, that profile matches an easy-to-follow popular eating plan that's been proven to convey multiple benefits.

Healthcare workers have urged for a greater duty of care with older adults who start taking common blood pressure medicines, with a study highlighting that they're more than twice as likely to experience fall-related fractures after starting treatment.

There's been no guide on how much dietary fiber you need to eat to reduce blood pressure – until now. A new study has confirmed that it has an effect independent of medication and quantifies just how much is needed to directly impact high blood pressure.

Tardigrades are famously tough little critters, and good for them – but what’s in it for us? A new study has found that tardigrade proteins can protect human cells from damage, potentially leading to new anti-aging therapies or tissue storage tech.

A new study led by researchers in Germany has for the first time compared the chemical composition of body odor between teenagers and infants, homing in on the exact compounds that make babies smell like flowers and teens smell like sweaty goats.