New Atlas

Health & Wellbeing Audio available

Scientists discover how a single workout can activate your metabolism for days

Rich Haridy December 4, 2018

A fascinating new study from scientists at UT Southwestern Medical Center has revealed that a single workout can positively affect the activity of neurons in the brain that influence metabolism for up to two days.

A new study has found that benefits to metabolism can last days after just a single ...

Health & Wellbeing Audio available

Not all carbs are bad: Study shows high-carb diets can promote healthy brain aging

Rich Haridy November 21, 2018

From low-carb/high-fat diets to more restrictive ketogenic regimes, it seems the growing consensus has become “carbs are bad.” However, a new study from the University of Sydney suggests a low-protein/high-carb diet can improve brain health, perhaps even slowing the onset of dementia.

Less meat and more complex carbohydrates may help healthy brain aging as well, or in some ...

Health & Wellbeing Audio available

Unexpected discovery reveals we burn more calories in the afternoon than in the morning

Rich Haridy November 11, 2018

A new study has revealed that our bodies burn calories at different rates throughout the day. The research, evaluating energy expenditure during resting states, suggests our circadian clock plays a major part in regulating metabolism.

A new study has found around a 10 percent difference in resting energy expenditure between early ...

Health & Wellbeing Audio available

A couple of fishy meals a week may keep the asthma away

Ben Coxworth November 5, 2018

Omega-3 fatty acids have been shown to reduce inflammation, and asthma involves an inflammation of the airways. Would eating omega-3-rich fish therefore help reduce the severity of asthma? A new study indicates that the answer is likely Yes.

Eating plenty of fatty fish could help minimize asthma symptoms

Medical Audio available

Molecule produced during fasting has anti-aging effect on vascular system

Nick Lavars September 16, 2018

Diets like intermittent fasting are proving wildly popular for their rapid weight-loss effects, but scientists are also starting to uncover how they might benefit the body in other ways. A molecule produced during fasting has now been found to apply the brakes to aging of the vascular system.

Scientists have discovered how a molecule produced by the body during fasting puts the brakes on ...

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Study suggests moderate carbohydrate intake is ideal for a longer life

Rich Haridy August 19, 2018

Research is suggesting diets both low and high in carbohydrates can be associated with a higher risk of early mortality. It's suggested moderate consumption of carbs is the ideal long-term proposition but low-carb diets can be improved if proteins & fats are coming from plant and not animal sources.

A new study suggests low-carb diets high in animal fats and proteins can increase mortality risks

Health & Wellbeing

For better gut health, cricket-eating may be the way to go

Ben Coxworth August 3, 2018

Insects are already known to be a cheap and plentiful source of protein, that can be raised on relatively small amounts of land. If that isn't enough to get you chowin' down on the things, how about this – a recent study indicates that eating crickets may be good for your gastrointestinal tract.

Eating crickets could boost levels of metabolic enzymes and beneficial gut bacteria

Medical

Experimental drug reverses fatty diet-induced hair loss and skin damage in mice

Rich Haridy July 30, 2018

Using a new experimental drug, researchers at Johns Hopkins have successfully reversed baldness, hair whitening and skin inflammation caused by high-fat diets in mice. It's hoped the research could lead to treatments to reverse baldness and speed wound healing.

An experimental drug may lead to treatments that help reverse hair loss and improve wound healing

Medical

How the ketogenic diet could improve efficacy of a new experimental cancer drug

Rich Haridy July 4, 2018

A fascinating study has found that the ketogenic diet may improve the efficacy of a new class of cancer drug that has been inexplicably showing disappointing results in early human clinical trials.

A promising new cancer drug that has been disappointing in early clinical trials could be given ...

Health & Wellbeing

A handful of nuts a day found to improve sperm count and motility

Rich Haridy July 4, 2018

The results of a small study from a team of Spanish researchers is suggesting that adding a moderate volume of nuts to a diet could improve both sperm count and motility. The study follows on from a growing body of research finding male fertility rates are dropping in Western countries.

A small study is suggesting eating nuts can improve the health and motility of a man's ...