mental health

A new study has found that diet-driven weight gain triggers impaired cognitive functioning an symptoms of anxiety, adding to the growing body of evidence that there's an intrinsic biological link between our gut health and our mental health.

A landmark AI therapy chatbot is closing down on June 30, and industry experts believe that its demise is most likely in response to the challenges of delivering impactful mental health services and navigating safety issues in the digital space.

Self-care life hacks, claimed to improve well-being, often go viral on social media platforms like TikTok, sometimes without scientific backing. Experts have provided their opinion on six popular behaviors, so you know what’s good.

If you need an excuse to turn off the laptop over the weekend or rein in overtime, scientists have linked working extended hours to changes in parts of the brain linked to emotional regulation, working memory, attention and decision-making.

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities looked at boosted well-being, the ones that produced the largest effect were free and easy to do.

A new study has uncovered a previously unknown link between the immune system and the fear response, and how psychedelics can play a role in suppressing it. The finding could improve the treatment of both mental, emotional and physical afflictions.

The world's largest study into the long-term health impact of floods has found that there are surges in hospitalizations for months after an event – and current responses are inadequate when it comes to treating cancer, diabetes, mental health and more.

A new study has found that even if survivors’ physical and psychological scars have healed after experiencing trauma, their bodies can still carry a biological “imprint” of the event years into the future – the body doesn't forget.

Whether it's reading a book or putting on music, many of us have some kind of ritual – small or large – that we do to "wind down" in bed. But it can be hard to gauge how good or bad these activities are. Now for one popular pastime, we know more.

Studies conducted by OpenAI and MIT Media Lab found a small percentage of test subjects who used ChatGPT extensively reported increased loneliness and emotional dependence, and reduced social interaction. What does that spell for such platforms?

Love them or hate them, chatbots are here to stay. And while an increasing number of people have been turning to bots like Claude and ChatGPT for help, there's only anecdotal evidence as to their mental health usefulness. That is, until now.

While we're not short of divisive topics in 2025, there are valid reasons as to why we're turning to chatbots for emotional support – and why many of us are also very much against it. So how willing are you to embrace this new form of therapy?