Yoga
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A 12-week Kundalini yoga course provided test subjects a range of measurable brain benefits including improved memory, anti-aging and anti-inflammatory effects, according to new research from UCLA, suggesting it could help prevent Alzheimer's disease.
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This extended quarantine could be shocking for your mental and physical health, or it could be a chance to make some real positive changes. Without being presumptuous, I want to share something I've been doing recently that might be a huge help.
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When you're practising yoga in a class, there's an instructor who can guide you through each pose. When you're doing it on your own, however, you pretty much just have to hope you're getting it right. That's why Nadi X "smart" yoga pants were created – they're like an instructor that you wear.
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Bikram yoga is performed in a room that's heated to around 40 ºC (104 ºF). While it has a number of claimed health benefits, a new study suggests that when it comes to vascular health, it might just as well be done at room temperature.
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If you're like us, the sight of "product engineer" Ashton Kutcher hocking the latest Lenovo devices makes for some great unintentional comedy. But once you get past that, Mr. Kutcher did show off some unique new tablets at Lenovo's launch event today.
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To say Microsoft's 2-in-1 approach to Windows 8 (and 8.1) didn't go as planned would be a colossal understatement. But it did spawn a few success stories, including the Lenovo Yoga. The company is back with the 2014 version of its Windows flagship, the Yoga 3 Pro.
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The SmartMat is a pressure sensor-equipped yoga mat that communicates with the user's mobile device via Bluetooth, to guide them through their sequences.
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Most tablets look pretty similar. You could argue that this is because their iPad-like form factor makes the most sense. But Lenovo thinks there's still some room for variety. Take the company's new Yoga Android tablets, which add a cylindrical bulge and kickstand to the traditional tablet design.
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Of all the Windows 8 devices released in the last year, one of the most interesting has been Lenovo's Yoga PCs. It bends, it stretches, it flips into several different poses. If you've been eyeing that form factor, then you might want to know about Lenovo's first proper follow-up, the Yoga 2 Pro.
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Move, designed by Electric Foxy, is a kind of sensorial tank top that monitors movements during exercise to help people improve their performance, with particular emphasis on movement precision.
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Lenovo has unveiled a new hybrid tablet/Ultrabook named YOGA which can also be positioned in tent/stand mode for ease of viewing when reading or watching movies.
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The Attitube is a fitness device that builds core stability via a water-filled tube.
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