cognitive-behavioral-therapy
Cognitive behavioral therapy (CBT)
-
Love them or hate them, chatbots are here to stay. And while an increasing number of people have been turning to bots like Claude and ChatGPT for help, there's only anecdotal evidence as to their mental health usefulness. That is, until now.
-
While we're not short of divisive topics in 2025, there are valid reasons as to why we're turning to chatbots for emotional support – and why many of us are also very much against it. So how willing are you to embrace this new form of therapy?
-
Hoarding disorder is debilitating, and current treatments aren’t that effective. A new study found that modifying distressing mental images into more positive ones was an effective way of motivating people with the condition to discard their unneeded objects.