Health
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More than a million people of nearly all ages lace up their trainers and hit the pavement in a marathon every year. And while running has a suite of health benefits, a long-distance race may not be such good news for the brain in the weeks that follow.
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A rice wine native to the Philippines has grabbed the attention of researchers looking into new, natural ways to slow biological aging. But it's not the wine itself – sorry – in the spotlight, but what's leftover after the liquid is ready to bottled.
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There's newfound interest in a little-known fleshy green fruit native to the Americas, which has long been used in traditional medicine for protection against bacterial infection and even preventing and treating many cancers. But what exactly is it?
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Scientists in China have found a new potential drug target for weight loss. Blocking a protein called CD44 has been shown to protect against obesity in mice on a high-fat diet, specifically by suppressing the formation of white fat cells.
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We've almost all been hit with a horror stomach bug. At best, it's a 24-hour nightmare, and at worst it's deadly. But huge strides are being taken towards the first Salmonella and norovirus vaccines, which could make severe illness a distant memory.
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While the price of eggs is unlikely to dip anytime soon, it might be time to find other sources of one of their key nutrients – omega-3. New research on the polyunsaturated fatty acid has uncovered encouraging signs that it can slow biological aging.
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Researchers have examined the increasingly popular practice of cold-water immersion – such as taking a cold shower or taking an ice bath – to see whether there’s any scientific basis for claiming that it has a positive effect on health and well-being.
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Take control of your food and water safety with the first-of-its-kind EcoTracker, a user-friendly pocket-sized device that almost instantly assesses contaminants in fruits, vegetables and meats, as well as the quality of your drinking water.
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From fighting memory decline to warding off some cancers, drinking coffee continues to emerge as a way to improve your health. Now, a new study says that the time of day during which you drink your daily brew is key to boosting some of its effects.
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We’re encouraged to drink more water because ‘it’s good for us.’ Now, a new study has tested that claim, examining the evidence from previous studies to see whether increasing the amount of water you drink really does provide health benefits.
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Be it for weight loss, cell repair, inflammation or heart health, superfoods and supplements were in the scientific spotlight. Emerging evidence suggests some are more than just wellness hype, while others came with some serious health warnings.
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If you've ever used a nutrition app or kept a food diary to track calories, you'll know just how cumbersome the process can be. That's where the first automated food-logging wearable comes in, gathering all the data without any of the effort from you.
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