Red meat

The research suggests some neanderthals may have regularly eaten meat laden with maggots.

History

Neanderthals weren’t picky meat eaters – they munched on maggots, too

Using chemical clues from Neanderthal bones, researchers have placed them at the top of the food chain, alongside apex predators like lions. However, until now, experts have been missing out on one of their key, fat-rich, food sources: Maggots.

Red meat diets have been found to promote colonic inflammation

Diet & Nutrition

Red meat wreaks havoc on gut and drives inflammatory bowel disease

A new study has added strong evidence that red meat consumption is a trigger for inflammatory bowel disease, and inflammation, demonstrating just how it alters gut bacteria and immune activity, resulting in widespread tissue damage in the colon.

Air frying is a game-changer in the kitchen – but many cooks may be taking their food safety for granted

Wellness and Healthy Living

Air fryer health risks: What home cooks and food companies can do better

It's nearly 15 years since the first modern air fryer hit the market, but food companies and consumers are still catching up when it comes to food safety and these game-changing kitchen gadgets. Experts share what needs to be done to safeguard health.

The 'how' behind the link between red meat consumption and cancer has been identified

Body and Mind

Ironclad link between red meat and cancer identified

Researchers have discovered the mechanism linking the overconsumption of red meat with colorectal cancer, as well as identifying a means of interfering with the mechanism as a new treatment strategy for this kind of cancer.