Health & Wellbeing
On these pages you'll find everything from devices designed to give you a better night's sleep to the latest work being done to tackle the obesity epidemic. Live long and prosper!
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Researchers call for health warning labels on ultra-processed foods
February 01, 2023A study looking at health records of nearly 200,000 people has found a link between cancer and the consumption of ultra-processed foods. The researchers call for health warnings to be added to these foods but not all experts agree that is the solution. -
Brain-frequency primer accelerates learning and retention
January 31, 2023The human brain can be primed to learn more than three times faster, simply by flashing a light at its individual alpha brainwave frequency for 1.5 seconds, suggests a fascinating new neuroplasticity study from Cambridge and Singapore's NTU. -
Pressure-sensing glove may help reduce stillbirths in developing nations
January 31, 2023According to UNICEF, the vast majority of stillbirths occur in poor countries. An experimental new pressure-sensing surgical glove may help reduce those numbers, by allowing clinicians to gauge the orientation of the baby within the womb. -
How adding some milk to your coffee may enhance its health benefits
January 30, 2023New research has found adding milk to your morning coffee may enhance the drink's anti-inflammatory properties. Across several studies scientists demonstrated how milk proteins can bind with antioxidants in coffee, amplifying any health benefits. -
Dry-eye-preventing contact lens is powered by its wearer's blinks
January 30, 2023Many contact lens users end up suffering from an uncomfortable and sometimes even debilitating condition known as contact lens-induced dry eye (CLIDE). An experimental new contact lens, however, could keep that from happening … using a simple design. -
COVID during pregnancy linked to placental damage and fetal haemorrhages
January 29, 2023Two new studies have highlighted the potential impact of SARS-CoV-2 infections during pregnancy, finding placental abnormalities and fetal haemorrhages. Researchers are now investigating whether there are long-lasting neurodevelopmental effects. -
Scientists home in on 6 lifestyle choices that can slow memory decline
January 26, 2023A study has looked at six key healthy lifestyle factors that can significantly reduce memory loss in old age, finding adults engaging in between four and six healthy behaviors could significantly reduce their risk of developing dementia. -
First-of-its-kind study shows how traffic pollution impairs brain function
January 24, 2023By exposing healthy adults to diesel fumes before having their brain activity imaged in an fMRI machine, researchers have shown how traffic pollution can impair brain function, offering evidence of the connection between air quality and cognition. -
For weight loss, how much you eat is more important than when you eat
January 19, 2023A study following the eating habits of 500 people found weight change is most affected by the size and frequency of meals rather than the interval from first to last meal. The study challenges the belief intermittent fasting is a useful weight loss tool. -
Buddhist monk microbiome study reveals impact of meditation on gut bacteria
January 18, 2023In a first-of-its-kind study, researchers have trekked to remote Tibetan Buddhist temples to study the gut microbiomes of meditating monks. The findings suggest the long-term practice of deep meditation could positively impact gut bacteria composition. -
Hormone replacement therapy may reduce dementia risk in women
January 16, 2023New research has found HRT can be linked with better brain health and cognition among women with a genetic risk of developing Alzheimer's. The findings build on research trying to understand why women are more likely to develop Alzheimer's compared to men. -
Just six minutes of vigorous exercise a day could keep your brain healthy
January 12, 2023Just six minutes of intense aerobic exercise a day could be one of the most effective ways to keep you brain healthy into old age. New research has found brief bursts of exercise increase levels of a brain protein known to optimize cognitive health. -
LEV begins experiments aiming to double the lifespan of middle-aged mice
January 11, 2023Controversial anti-aging proponent Aubrey de Grey has started a new "Longevity Escape Velocity Foundation," and is kicking off its first experiment, using a combination of therapies in an effort to radically extend the lives of middle-aged mice. -
Boiling peanuts reduces allergic responses in clinical trial
January 11, 2023A trial has tested whether introducing small quantities of boiled peanuts to a child's diet can treat allergies. After the year-long treatment, 80% of children could tolerate peanuts but the researchers caution the therapy is still experimental. -
Blood pressure reduced by engineered fiber supplements
January 10, 2023Researchers have demonstrated a form of fermentable fiber can lower blood pressure in patients with hypertension. The placebo-controlled trial revealed just three weeks of supplementation decreased blood pressure as effectively as currently used drugs.
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