Wellness & Healthy Living

Renting ages your cells faster than unemployment or being an ex-smoker

Researchers have examined how housing-related factors affect biological aging
Researchers have examined how housing-related factors affect biological aging

A new study has found that renting privately is more strongly associated with faster biological aging – how old your cells are regardless of actual age – than unemployment or being an ex-smoker. The findings highlight the important link between housing and health and indicate that improving housing should be a focus of health interventions.

Housing is often cited as an important social determinant of health, with a lack of secure, safe, good-quality, affordable housing associated with a range of poor mental and physical health outcomes. What is less well-understood is the way the material and psychosocial characteristics of housing affect health.

Researchers from the University of Adelaide, South Australia, have examined how different housing-related factors affect biological aging, accumulated damage to the body’s cells that indicates how old you are internally, as distinct from chronological age. For many diseases, biological age is an important risk factor: the older cells are, the more susceptible they are to disease.

The researchers examined social survey data alongside epigenetic information, measured using DNA methylation, to see if there is a pathway through which housing affects health. Epigenetics is the study of how behaviors and environment can cause changes that affect the way genes work rather than alteration of the genetic code itself.

They obtained data from 1,420 respondents to the UK Household Longitudinal Study (UKHLS) and the British Household Panel Survey (BHPS), who’d provided blood samples from which methylation data was available. The researchers considered all possible housing elements available in the data to reflect the varied and complex role housing plays in people’s lives. This included material elements (e.g., tenure, building type, whether government financial support was available, urban or rural location) and psychosocial elements (e.g., housing costs, payment arrears, overcrowding).

When analyzing the data, the researchers accounted for potentially influential factors such as sex, nationality, education level, socioeconomic status, diet, cumulative stress, financial hardship, weight, and smoking. Because chronological and biological aging occurs in tandem, this was also factored in.

The researchers found that biological aging was faster among private renters than those who owned their houses outright (that is, no mortgage). Compared to unemployment and being an ex-smoker, renting privately was associated with a greater impact on aging: almost double that of being unemployed and 50% greater than having been a former smoker.

However, the researchers found that the effect on biological aging of living in public housing, with its low cost and greater security of tenure, was no different than outright home ownership, despite the social stigma that’s usually attached to this kind of housing.

When the researchers added in historical housing variables, experiencing housing payment arrears or living in a house with pollution, grime, or other environmental problems was related to faster biological aging. To explain why the historical, but not the contemporary, experience of arrears was linked to biological aging, the researchers suggest it’s related to the repeated experience of being in arrears.

“The significant role played by tenure and arrears in our analysis highlights the role of psychosocial factors linking housing with health via biological aging,” said the researchers.

Importantly, the researchers note that epigenetic changes are reversible and their health impacts could be avoided through changes to housing policies.

“Greater support with housing costs and restrictions on increasing housing costs may protect people from housing arrears and its health consequences,” the researchers said. “DNA methylation is reversible, suggesting that improving or changing the conditions for people with faster biological aging can correct this, and health effects be mitigated or reversed.”

The study was observational and, therefore, can’t establish causation, and the researchers acknowledge its limitations, including that there were no measures of contemporary housing variables and DNA methylation data came from only white, European respondents. However, they say their findings are relevant to housing and health outside of the UK, particularly to countries with similar housing policies.

The study was published in the Journal of Epidemiology & Community Health.

Source: University of Adelaide via Scimex

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6 comments
guzmanchinky
Ok so by "renting" it means paying a monthly cost, be it a mortgage (buying a home from a bank using monthly installments) or renting (leasing a home for a monthly payment but not actually buying it)? Because I "rent" an apartment in California with a view of the ocean for $4500 per month and I'm much happier than someone who "owns outright" a home somewhere polluted, hot and dangerous. Is the correlation purely one of financial stress?
Brian M
"owned their houses outright (that is, no mortgage)."

It will be a very small part of the population that owns their house outright to begin with, if they do then they will also likely to be well off as well, so hardly comparable to the average Joe and Jane public whether renting or buying with a mortgage

For most people who finally own their own home they are likely to be in their 50's or 60's

A more realistic conclusion is that renting a home in the private (UK) sector or paying a mortgage can be stressful and stress ages you, and you don't need any research to tell you that!
c w
Yes, a mortgage can be stressful. There is likely however some correlation to the access to sufficient wealth and the ability to gain financing for a home that would tend toward lower stress in making mortgage payments. Further, there is the psychological effective of knowing that one is making payments toward eventual ownership versus continual rental payments.

An alternate points of view for such a study would be how much stress is reduced by not having the burden of home maintenance that is typically not associated with renting (although I have seen grounds maintenance, garbage and sewer fees attached to rental properties).

I'd also like to see a similar study of public housing in other places besides the UK (namely, in cities of various size in the US where public typically means supported locally rather than nationally.

Trylon
This article doesn't admit the true cause until halfway through. It's not renting that causes aging. It's the stress of owing money. People who didn't owe money didn't have the stress. I rent. I don't owe any back rent or live paycheck to paycheck. I don't feel any stress whatsoever. If anything, I would argue that mortgage holders, who aren't renters, risk even higher stress when they fall behind on payments. Imagine how stressed you would be if you not only were in danger of being kicked out of your home, but watching all the mortgage payments you made previously, all the home equity you built up, going down the drain.
Kpar
Brian M is on the money. I just paid off my mortgage, but I was already 70 years old when I did it.

There is another factor- I live in Barackistan (formerly known as the Great State of Illinois), and the property taxes here make renting preferable to buying- I would NOT buy a property here if I wasn't already stuck here.

And the comment by DBK is also extremely valid1