Rowing machines are a great source of exercise, but it can be hard to stay motivated when using one at home by yourself. Hydrow is intended to address this problem, as it allows users to take part in training sessions hosted by national-level rowers, live-streamed right from the water.
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A new trial into the effects of aerobic exercise on schizophrenia has added to a growing body of evidence suggesting physical activity does lessen negative symptoms associated with the condition.
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A large-scale meta-analysis is suggesting that men with jobs that involve a high level of physical activity have a greater risk of early death than those with more inactive jobs. However many experts are not convinced by the study’s conclusions with some suggesting its findings are misleading.
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Indoor rock climbing is excellent fun all by itself - but that doesn’t mean it can’t be more fun if you make a video game out of it. Augmented Climbing projects interactive images onto the climbing wall so you can play a bunch of different games as you work out.
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The Mini Walk from IPO Sports takes cues from the smartphone as a sleek, digitized treadmill compact enough for even small apartments. It's designed to meet your daily workout needs, then slide away under a bed or into a closet.
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Elliptical bikes may provide a good form of low-impact exercise for people who want to get out and about, but what if you're a new parent with a baby that you don't want to leave at home? Well, that's why Pier Paolo Visconti invented the Elliptical Stroller.
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A new study suggests the damage caused to a person’s heart from years of sedentary behavior can be successfully reversed by the right “dose” of exercise. The study found that exercising four to five times per week can improve heart elasticity as long as the training begins before the age of 65
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What initially started out as a MIT research project has now become the Humon Hex, a fitness wearable that can measure how an athlete’s muscles are using oxygen in real time.
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A team of Japanese roboticists has built a new “human mimetic humanoid” that anatomically resembles the musculoskeletal intricacy of a human boy. Called Kengoro, the robot demonstrated its human-like abilities by completing a series of exercises including push-ups and sit-ups.
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We recently heard about a study which indicated that exercise improves people's memory. Now, a new set of guidelines suggests that bi-weekly exercise sessions may also help lessen the effects of mild cognitive impairment (MCI).
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