Wellness and Healthy Living

Two-pronged approach cuts sleep apnea events by 68%

Two-pronged approach cuts sleep apnea events by 68%
Combining treatments to address both causes of OSA at once was far more effective
Combining treatments to address both causes of OSA at once was far more effective
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Combining treatments to address both causes of OSA at once was far more effective
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Combining treatments to address both causes of OSA at once was far more effective

For the first time, researchers have shown that tackling obstructive sleep apnea’s two root causes at once, using both oxygen and a jaw-forwarding device, can dramatically cut breathing interruptions during sleep.

Globally, obstructive sleep apnea (OSA) affects approximately one billion people. The condition is caused by two main problems: the throat muscles collapse too easily (“pharyngeal collapsibility”), and the brain’s control of breathing is unstable (“ventilatory control instability”).

While plenty of studies have investigated the effectiveness of treatments targeting one of these problems, few have examined how effective combining treatments to address both is. Now, a new study led by Monash and Harvard Universities has done just that.

“We did this because we know that OSA is due to a combination of anatomical and non-anatomical causes,” said lead author of the study, Associate Professor Brad Edwards, PhD, from the Monash University School of Psychological Sciences. “The MAD [mandibular advancement device] targets the anatomical cause while oxygen helps target a leading but underappreciated non-anatomical cause.”

Similar to a mouthguard, a MAD holds the lower jaw (mandible) and tongue forward, keeping the airway open. It’s often used as an alternative to continuous positive airway pressure (CPAP), which some people find hard to tolerate. The present study tested whether treating both aspects of OSA using supplemental oxygen to stabilize breathing control and a MAD to keep the airway open would work better than using either one alone.

Forty-one adults with moderate to severe OSA (an average of about 49 breathing interruptions per hour) were enrolled in the trial. It was a randomized crossover trial, meaning that each participant tried all four treatment options in random order, each on a different night. The four options were: sham (air only), the control condition; oxygen only (breathing 4 L/min of oxygen during sleep); MAD only; and a combination of oxygen and MAD.

“Mandibular advancement devices are commonly used to treat OSA, while supplemental oxygen is not commonly used; it is often used for other respiratory disorders such as COPD and emphysema,” Edwards said. “This is the first time this combination has been tried in patients with OSA.”

The researchers used overnight sleep studies (polysomnography) to record the following measures: apnea-hypopnea index (AHI), which is the number of breathing interruptions per hour; arousal index, how often sleep was disrupted; and subjective sleep quality, rated on a visual scale. They also analyzed physiological traits to see which types of patients benefited most; that is, those with more “collapsible” airways or unstable breathing control.

Compared to no treatment, oxygen alone reduced AHI by about 33%, MAD alone reduced AHI by about 54%, and combination therapy reduced AHI by about 68%, a statistically significant effect. Combination therapy improved both sleep quality and arousals compared to sham, but not enough to be clearly better than MAD alone. The biggest improvements were seen in people whose OSA was driven by both airway collapsibility and unstable ventilatory control.

From the study’s findings, it appears that this “two-pronged” approach to treatment could help patients who can’t tolerate CPAP and whose OSA has multiple underlying causes.

“Now we need larger trials targeted to selected patients, but this is the first convincing evidence that going after multiple causes of OSA at the same time could have real benefits for patients,” said the study’s senior author, Scott Sands, PhD, an Assistant Professor of Medicine at Brigham and Women’s Hospital and Harvard Medical School. “If widely adopted, it could be a bit like people with high blood pressure taking 2-3 medications to control it, with each targeting different biological pathways.”

The study was published in the European Respiratory Journal.

Source: Monash University

4 comments
4 comments
Nobody
I always thought that supplemental oxygen was only used if absolutely necessary. Supplemental oxygen reduces your body's demand to produce red oxygen carrying blood cells.
PAV
I wonder how effective the CPAP is in comparison.
Rusty
I've been on a CPAP for over 7 years. Before, I would wake up almost every night, thinking I had to "use the bathroom". When I got a smartwatch 7 years ago, I started using it for sleep tracking. Noticed multiple times a night my heart rate would jump to 90 beats per minutes in the middle of the night. Doc put me on a sleep study and I've been on a CPAP ever since. NOW I sleep through the night every night. NO ONE is touching my CPAP. LOL
maxmann
I have used CPAP SINCE 2009. the process with medicare was burdensome, so I decided to take control and do the study at my expense and feel much more informed than otherwise would have been. I read recently about oxygen use (that I thought would be helpful and healthy to do), and was surprised to read how burdensome and with side effects oxygen can be. It is not uncommon for someone with COPD to also have Sleep apnea. All this relates to getting a good nights sleep.. it is not embarrassing to use what now are very quite unobtrusive machines to get a great nights sleep..