Health & Wellbeing

Sea cucumbers may help stave off type 2 diabetes and its complications

Sea cucumbers may help stave off type 2 diabetes and its complications
An Australian study has found that sea cucumbers may delay the onset of type 2 diabetes and reduce complications caused by the disease
An Australian study has found that sea cucumbers may delay the onset of type 2 diabetes and reduce complications caused by the disease
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An Australian study has found that sea cucumbers may delay the onset of type 2 diabetes and reduce complications caused by the disease
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An Australian study has found that sea cucumbers may delay the onset of type 2 diabetes and reduce complications caused by the disease

A study by Australian researchers has found that the humble sea cucumber may contain key ingredients that delay the onset of type 2 diabetes and reduce the complications brought about by the disease.

Asian people long ago cottoned on to the health benefits of the sea cucumber, a distant relative of the starfish. As a testament to its medicinal properties, the Chinese even call the gelatinous creature hai shen, which roughly translates as “sea ginseng.”

Previous research into sea cucumbers has found that they can thin the blood, lower blood pressure, and have anti-inflammatory, antioxidant, anti-cancer and wound-healing properties. Now, researchers at the University of South Australia have explored whether the active ingredients in sea cucumbers can prevent type 2 diabetes.

When proteins and/or fats combine with sugars in the bloodstream in a process called glycation, they produce harmful advanced glycation end products (AGEs). High levels of AGEs have been associated with heart disease, kidney failure and Alzheimer’s disease. Diabetics are at higher risk of producing too many AGEs, which can build up in the body.

“We know that accumulation of AGEs is associated with complications of type 2 diabetes, so strategies to prevent this may reduce the risk of developing diabetic complications,” said Permal Deo, corresponding author of the study. “Sea cucumbers are known to have a range of therapeutic properties, including anti-inflammatory and antioxidant properties, so we wanted to explore their bioactive compounds as AGE inhibitors.”

The researchers took one species of sea cucumber, Holothuria scabra, or sandfish, and, after cooking them, processed them in different ways: sun-dried with no salt, sun-dried with salt, and sun-dried and smoked. Each preparation was made into a powder. The researchers extracted collagen from the sea cucumbers, which was added to each preparation.

They found that the sun-dried, salted sea cucumber plus collagen caused the strongest inhibition of AGEs, indicating that how the sea cucumber is prepared is crucial to unlocking its medicinal properties.

“We found processed dried sea cucumber with salt extracts and collagen can significantly inhibit AGEs by lowering a range of sugar-related metabolites in the body and reducing the risk of diabetes,” Deo said.

According to Diabetes Australia, up to 58% of cases of type 2 diabetes can be prevented or delayed by maintaining a healthy weight, being physically active and eating a healthy diet.

The researchers say Holothuria scabra could be a promising source of natural antioxidant and antiglycation agents that could be used as a way of delaying the onset of type 2 diabetes.

“These results provide sound evidence that sea cucumbers could be developed as a functional food product to help battle the onset of diabetes and diabetic complications,” said Deo.

The study was published in the journal Institute of Food Science and Technology.

Source: University of South Australia

2 comments
2 comments
Treon Verdery
They could also test the sea cucumbers reduction of glycosylation AGE products in humans, and measure particular AGE reduction at localized tissues like the Brain, CNS, heart, and vasculature and joints. anoher thing they could test the sea cucumbers, or molecules, or extracts on are Reactive glycosylation deletrious RAGE molecule activity at the human body. Sea cucumbers are not vegetarian, but tissue culture of sea cucumber tissue is something I'd be willing to utilize as an ethical vegetarian.
Karmudjun
Good article Paul. Of course, in the Midwest USA there are very few sea cucumbers on our local deli menus. But it is fascinating to see that nature provides many appropriate agents for human health if we just investigate and trust science. I do not want to be diabetic, and so far am not, but I keep my diet and activity level as well as I can to offset the age related weight gain and muscle loss. Thanks!