Body & Mind

In a new study from the University of Oregon, scientists turned up the temperature to see which type of passive heat therapy packs the most health punch – hot baths, traditional saunas, or those fancy far-infrared saunas.

In a comprehensive new study looking at 39,763 different foods and drinks from the biggest 25 companies in the country, scientists discovered that almost 20% rely on synthetic food dyes to attract consumers. Now, the fight is on to ban them for good.

A new study analyzed beverages like water, soda, wine, and beer to find out how many microplastic particles were in each. The results were a surprise, with a container commonly thought to be safe actually found to carry the highest volume of particles.

We all know that injuries inside the mouth heal quicker than those on the outside of the body. Scientists have a new understanding of why, and believe that their findings could be used in wound treatments that reduce or even eliminate scarring.

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits delivered by exercise, regulating inflammation and promoting an array of anti-aging processes without any physical activity.

Children exposed to the common antimicrobial triclosan were more likely to develop allergic symptoms, a new study has found. It raises fresh concerns over the health impacts of a chemical widely used in everyday products.

Scientists have developed a nasal 'molecular shield' that disarms pollen, blocking allergic reactions fast without the use of drugs. This non-invasive method to effectively silence hay fever could be a game changer for around 81 million Americans.

Using Google might spark your creativity, or it might stifle it, but this depends on the circumstances, according to a new study. We know the internet isn’t going anywhere, but we may need to hold on to our humanity to use technology more effectively.

A new study shows that when it comes to developing closeness in your relationships, the emoji you send in your texts are doing some pretty heavy lifting. They're not just expressive – they also signal attentiveness and emotional engagement.

Reducing our intake of a single amino acid called methionine, which we get from the food we eat, could help protect against disease and promote healthy aging. Now, scientists have a better method for studying the effects of this critical compound.

A herbal mouthwash selectively killed off bad bacteria in the mouth while preserving the good strains, according to a new study. It's proposed as an alternative to conventional mouthwashes, which were found to kill indiscriminately and damage gum tissue.

By age 50, you have a 50/50 chance of your gut being primed for developing diverticulitis, a painful condition that sends 200,000 Americans to hospital each year. But the good news is, you can reduce your risk with even just one lifestyle tweak.

Watching a video of a therapy dog for just five minutes can meaningfully lower stress levels, a new study shows, offering a simple, stigma-free option for those reluctant to seek traditional mental health support.

Alternating between a calorie-restricted plan and one high in fat and sugar, resulting in weight gain, is not just down to psychology and behavior. This kind of weight-loss-gain cycle – yo-yo dieting – has a surprising biological driver: The gut.

The findings of a new study suggest that the age-old belief that eating cheese before bed can give you nightmares might actually be true. But it’s not just cheese; other foods, and when you eat them, can make a difference to sleep and dream quality.