Antioxidant

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long been linked to protect against obesity.

Psoriasis may not have a cure, but significant relief might be found at the dinner table. A clinical trial has shown that the Mediterranean diet could dramatically improve symptoms, quality of life and overall health of those with the condition.

A daily cocoa supplement appears to reduce age-related inflammation, according to the largest study of its kind. The findings support earlier evidence that flavanols from plants like cocoa may help protect the heart and even slow biological aging.

There's newfound interest in a little-known fleshy green fruit native to the Americas, which has long been used in traditional medicine for protection against bacterial infection and even preventing and treating many cancers. But what exactly is it?

There's a growing body of evidence that gold nanoparticles can trigger significant weight loss that targets fat, without affecting muscles, plus heal organs and improve blood-glucose levels. A new study makes a strong case for the first-ever human trial.

If you've never heard of fox nuts, you'd be forgiven for assuming that they don't seem particularly palatable. But they're actually starchy seeds harvested from an aquatic lily that boast vast health benefits. And no foxes are harmed in the process.

Consuming an extra six serves of foods and drinks high in flavonoids – such as berries, tea, dark chocolate and, yes, red wine – could safeguard your brain in older age, with researchers finding a link between this plant component and dementia risk.

Would you bathe in beer, all in the name of health and wellbeing? The answer looks to be an overwhelming 'yes,' with this oddball European soak arriving in the US and spreading rapidly across the country. Take the plunge (beer goggles not included).

Researchers have found that antioxidants like vitamins C and E trigger a mechanism that stimulates the growth of new blood vessels in cancer tumors, helping them to grow and spread. They say it highlights the risk of taking unnecessary supplements.

A great deal of peel, pulp and stone waste is constantly being generated in the production of olive oil. And while that waste is often just dumped or incinerated, it could soon be used as a source of valuable antioxidants.

A study has found that the humble sea cucumber may contain key ingredients that delay the onset of type 2 diabetes and the complications brought about by the disease. The discovery may lead to a natural treatment for the condition.

This tough plant has dug its roots in across the globe, and its toxicity has proved to be lethal to animals and humans alike. But its chemical compounds have scientists very excited, with the latest research uncovering its skin-protecting potential.