Boxing

The infamous mantis shrimp is in possession of a club-shaped claw that can deliver fatal blows to everything from hard-shelled prey to thick aquarium glass. So what happens when they thump a fellow mantis shrimp foe? Thanks to science, we now know.

When you think of boxing, you probably don’t think of it helping slow the progression of neurodegenerative diseases. But a new study has shown that boxing may be of benefit to those with Parkinson’s Disease.

While punching bags do help boxers hone their craft, the things don't replicate one key aspect of real boxing – they don't punch back. The Boxing Buddy, which is currently on Indiegogo, is designed to address that shortcoming.

A long-term study spanning 35 years has revealed men who participated in amateur boxing in their youth are almost three times more likely to suffer from Alzheimer’s-like cognitive impairment in their senior years compared to those who did not box.

Boxing training is a great workout for boxers and non-boxers alike. That said, if you're training at home, it can be difficult to track your performance and stay motivated. That's where the Boxx system is designed to come in.

Boxing training is definitely a good workout, even for people who don't actually box. Punching bags, however, are big, heavy and expensive. That's where the Aqua Boxing Glove comes in, as it uses water to add resistance and work the proper muscles.

While many fighters train with a punching bag, it's not really a fair fight – after all, the bag can't punch back. Stryk's new RXT-1 training robot, however, does exactly that.

Video games are often associated with laziness, but they often use those engaging reward systems to help people's fitness. The latest is Quell, a game about punching your way through a fantasy world while getting a high-intensity boxing workout.

Looking to replicate the experience of a boxing class in the comfort of the home, startup Liteboxer has launched a fitness platform that recreates the punching bag for the connected era and offers tailored boxing programs for users of all levels.

​When you're boxing, your opponent doesn't just stand there and take your punches. So, does it make sense to train with a punching bag that does? The folks at Germany's SkyTec Interactive evidently don't think so, which is why they created the BotBoxer.