Fitness

Most home-use weight sets include both dumbbells and barbells with interchangeable plates, perhaps along with something like a kettlebell. The Hyperbell system is different, in that it allows a set of dumbbells to serve all three purposes.

Any fitness expert will tell you, weightlifting is about more than just lifting weights up and down. A new set of "smart" gloves is designed with that in mind, as they track multiple performance metrics in real real time.

The new Fitbit Luxe isn't a revolutionary device as far as fitness trackers go, but it does add some extra style and elegance to the usual wearable formula: it has a stainless steel casing, and is the first Fitbit tracker with a color screen.

A new study reviewing a decade's worth of literature has added to our understanding of high-intensity interval training, showing how these short bouts can offer comparable benefits to longer sessions of moderate or vigorous exercise.

Although it's definitely a good idea to use an exercise bike, motivating oneself to do so can sometimes be difficult. That's where the Playpulse One comes in, as it's an exercise bike with a built-in gaming system.

As well as unveiling the OnePlus 9 and OnePlus 9 Pro flagship phones today, OnePlus has also debuted a brand new smartwatch, the OnePlus Watch. It's the company's second wearable after the OnePlus Band, which is currently only available in India.

Amazfit is now well established as a budget wearable brand, offering devices packed with features at a fraction of the cost of their big competitors – and after thoroughly testing the Amazfit GTS 2e, we can confirm that it continues that trend.

Exercise can be a means to an end, namely better health. Now scientists at USC have studied a hormone that the human body releases during exercise, and found that administering it to even elderly mice improves their fitness and overall health.

As any cyclist will know, there's more to the sensation of cycling than simply pedaling … you also lean the bike from side to side. Bowflex's new VeloCore stationary indoor bike replicates that experience, by letting you push and pull the bike to the left and right as you pedal.

The Peloton stationary bike and the Zwift online cycling platform are both popular, yet they're not entirely compatible with one another. That's where the Shift Smart Trainer comes in, as it acts as a resistance-adjusting bridge between the two.

The CZ Smart isn't Citizen's first smartwatch, but is the classic watchmaker's first to sport an all-digital display and be powered by Wear OS, bringing a suite of familiar apps and functions to the traditional design.

Research suggests measurements from fitness tracker wearables, alongside self-reported symptom data, can detect cases of COVID-19. The goal is to develop a real-time tracking system that can identify and contain viral outbreaks at their earliest point.