Fitness

Women may naturally be the fitter sex

​One of the key measures of aerobic fitness lies in how quickly the body is able to draw oxygen from the blood. While previous studies suggest that males generally outperform females when it comes to children and older adults, a new study indicates that younger women consistently outdo younger men.

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The best fitness trackers of 2017

A fitness tracker is the perfect gift for the holiday season, for treating someone else or treating yourself – what better way to start tackling your New Year resolutions? These are the best fitness trackers we've seen launched this year, as wearables get smarter, smaller, and more diverse.

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