Lumen reveals if your body is burning fat or carbs with a single breath
There are a growing number of fitness trackers hitting the market that claim to offer detailed insights into your heath using a variety of biomarkers. Perhaps the most striking of these devices to date is Lumen, a tiny breathalyzer-styled gizmo that is claimed to measure a person's metabolism from just a single breath.
Lumen's technology is based on the very real metabolic measurement called respiratory quotient (RQ). For decades scientists and dieticians have used RQ to determine how a body is metabolizing macronutrients and which energy pathways are being individually favored, from carbohydrates to fat.
The RQ value for a person is calculated by measuring the volume of carbon dioxide produced by the body, compared to the level of oxygen consumed by the body. Traditionally, this is tested using a complex breathing apparatus connected to a computer that tracks your breathing for around 20 minutes. RQ is usually presented as a decimal between 0.6 and 1.0, with 1.0 indicating your body is metabolizing energy mostly from carbohydrates, and around 0.7 signaling your body is mostly burning fat.
RQ is most certainly a real, and valuable, metabolic benchmark that scientists can derive a great deal of information from regarding an individual's overall health. Lumen's big claim is that it can generate an accurate RQ measurement from just a single breath.
Instead of delivering your RQ value as a dry decimal, Lumen translates that data into a spectrum that spans fat to carbs and then suggests meal plans that can optimize your day according to your specific metabolic profile. Via a paired app, the system can subsequently track your sleep and activity to constantly modulate its recommendations.
This is undeniably a fascinating approach to tracking health and fitness, and while the company suggests its patent-pending technology is accurate, we will have to just take their word for it.
There is a hint of "too good to be true" to the technological development at its core, translating a metabolic measurement that classically needs up to an hour of analysis and large machines, into a tiny hand held device that only needs a single breath. However, the makers of Lumen call it breakthrough technology, and if it works as claimed then it surely is, although it's difficult to not be a little skeptical about the fundamental claims.
Still, the crowdfunding game is all about exciting moonshot ideas and this certainly fits the bill. The company smashed its Indiegogo goal soon after launching the campaign. The current super early-bird price is US$179 (or $199 if you miss that window), and shipping is expected to commence in February 2019 if all goes to plan. After several years of prototype development and beta testing, the consumer device is reportedly ready to move into manufacturing stages later this year.
Take a look at the campaign video below for a closer look at the Lumen.