Women's health

Coffee was associated with healthy aging, but tea, decaf and cola was not

Diet & Nutrition

Each cup of coffee boosts healthy aging by up to 5%, new study finds

In a massive study of nearly 50,000 women spanning 30 years, researchers found that drinking more coffee – to a point – during the ages of 40-65 was linked to less chronic disease, physical mobility issues and cognitive decline in later life.

Severe hot flashes were significantly reduced in menopausal women who ate a vegan diet

Wellness & Healthy Living

Switching to a vegan diet reduces severe menopause symptoms by 92%

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering 92%, according to a new study. Interestingly, the benefit was seen even if the women ate highly processed plant-based foods.

MenstruAI tech non-invasively detects cancer and other disease markers

Wellness & Healthy Living

First-of-its-kind device detects health markers in menstrual blood

Researchers have developed a first-of-its-kind wearable tech that quickly, simply, and non-invasively tests for important health markers using menstrual blood. The affordable device could revolutionize women’s healthcare.