Cycling

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving the symptoms of knee osteoarthritis. It's the most comprehensive look at physical activity in treating the condition yet.

In this review, with 1,300 lumens of power and six modes to choose from, the Knog Blinder 1300 turns pitch-black into near daylight. The thing is so bright that even El Cucuy himself would think twice.

If you're going bikepacking – off-road bicycle camping – you'll want to keep your load as light and compact as possible. That's where the super-svelte bikepacking-specific Apex1 tent comes in, as it actually uses your bike to hold it fully upright.

Foam may protect you from whacks on the head, but it's not sufficient when you're cycling at speed. That's where RLS bike helmet tech comes in. It offers 4x the concussion protection of a regular helmet, via ball bearings and panels that pop off.

Hybrid commuter bikes generally aren't known for being all that exciting. That's why some cyclists are taking old speed-oriented lugged-steel road bikes that would otherwise go unused, and converting them into zippy, retro-cool city bikes. Here's how you can do it, too.

While there are now many clipless pedal systems to choose from, Shimano's SPD (Shimano Pedaling Dynamics) remains the standard. Now, thanks to a new SPD cleat, pedal engagement should be easier than ever before.

While power meters are handy for tracking cycling performance, mounting and calibrating the things can be a fiddly process. The CycleClick is designed to change that, by mounting on the chain of any bike – without any tools – in a claimed 30 seconds.

When it comes to clipless pedals for road bikes, it's important that they be lightweight and easy to engage. Tourelly's Road Ceramic Ti pedals boast both features, thanks to a unique design that is claimed to make them "the lightest in their class."

The simply-named Oi, made by Australian cycling gear company Knog, is a bike bell for people who don't like bike bells. Such folks may be particularly keen on the latest model, the Oi Prima, as it's sleeker and better-functioning than ever before.

So, you wanna drink from a water bottle while cycling, but you don't like the idea of tipping your head way back and taking your eyes off the road. Well, this bottle was designed to accommodate folks like you, as it features its own electric pump.

Stationary bike trainers provide a good workout for the lower body, but they don't do much for the upper body. That's where the S-Rower comes in, as it's a low-cost partial rowing machine that connects to your bike trainer for a full-body workout.

Bicycle lights don't do you much good if you forget to bring them or charge them. The wÿnd helmet was designed with that fact in mind, as it features a set of hand-crank-charged lights that you simply pull out and mount on your bike whenever needed.