Science, Tech, Outdoor & Innovation News

Largest look at keto and depression delivers verdict on diet usefulness

November 17, 2025 | Bronwyn Thompson
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood. The results are a mix of promising and uncertain.

Transforming interior makes 172-sq-ft tiny house surprisingly livable

November 16, 2025 | Adam Williams
The Sofia tiny house measures 172 sq ft and is suitable for one or two people to live off-grid full-time. Its interior features a clever space-saving layout that maximizes space.

Could this protein be a secret weapon in the fight against depression?

November 17, 2025 | Malcolm Azania
Survivors of childhood trauma experience high risk for depression. If they have high levels of SGK1 in their brain tissue, they’re at greater risk. Combined with genetic screening for the protein, SGK1 inhibitors could be a life-saving intervention.

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